We have organized knee surgery and recovery educational resources below. Click on any link and it will open a new window with the article or video that you requested. Think of this as your knee library. We keep it up to date with the latest articles, blogs, and podcasts so check back frequently.
PRE-SURGERY EXERCISES
Design Your Own Exercise Program (The Pre-hab Guys)
KNEE RADIO 1: The Saturday Prehab Show (noon to 6:00 p.m. ET)
PRE-SURGERY EDUCATION
KNEE RADIO 1: Saturday Prehab Radio Show (noon to 6:00 p.m. ET)
Getting Ready for Knee Replacement (video, not graphic)
Knee Anatomy (animation, not graphic)
The Importance of Vitamin D (before surgery)
Knee Replacement Surgery Example Video (animation, not graphic)
Blood Clots/Deep Vein Thrombosis
THREATS TO KNEE RECOVERY
Excessive Opioids After TKA (study)?
Possible Knee Replacement Surgery Complications
KNEE MUA
Knee MUA Private Discussion Group (Facebook)
MUA Manipulation Under Anesthesia After Total Knee Replacement
MUA TKA (Manipulation Under Anesthesia Total Knee Replacement): A Complete Look
Recovery After Knee MUA (video playlist)
Avoid Knee MUA (video playlist)
MUA Risk Factors (Research Study)
Knee MUA Help (free email series)
POST-SURGERY EXERCISES
Walking Exercises for After Surgery (video)
Strengthening Your Core (video)
Quadriceps Strengthening (video)
Terminal Leg Extension (video)
Bob and Brad’s YouTube Channel (video)
KNEE REPLACEMENT SURGERY
Total Knee Replacement Implants
Knee Replacement Implant Materials
Partial (Unicompartmental) Knee Replacement (video, graphic)
The Importance of Recovering Lost Strength
Recovery Story: No Outpatient Care After Knee Replacement
Knee Replacement Challenging Cases (video playlist, not graphic)
Private Discussion Group (Facebook)
MAKO Robot Assisted Surgery (video graphic)
KNEE RADIO 1: The Journey – Knee Replacement Stories
BILATERAL REPLACEMENT
Recovery Story: Bilateral Recovery
Bilateral Knee Surgery (video playlist)
One Lump, or Two: Trends in Knee Replacement
Private Discussion Group, Bilateral Knee Replacement (Facebook)
KNEE RADIO 1: Bilateral Knee Replacement Show
PATELLAR FRACTURE
KNEE RADIO 1: Patella Fracture Show
Patellar Fracture Repair (video, not graphic)
From Knee Fracture to Function
Patellar Fracture Private Discussion Group (Facebook)
KNEE REPLACEMENT REVISION
Conversion to Total from Partial Revision Risk (Research Study)
Private Discussion Group: Knee Replacement Revision (Facebook)
ABOUT THE KNEE
Anatomy of the Knee Joint (video)
ABOUT KNEE PAIN
Is Your Lower Back Causing Knee Pain?
SURGERY ALTERNATIVES
All About Stem Cell Treatments
Hyaluronic Acid Injections (Cock’s Comb)
Injections for Knee Pain (an overview)
Why Knee Injections Don’t Work (Knee Pain Guru)
Steroid Injections and Long Term Problems